TRAUMA INFORMED
MENTAL HEALTH.
At its core, this work supports genuine growth — deeper than surface-level goals or quick fixes. I’m here to help you get clear on what you actually want, figure out what’s blocking you, and back you in a way that goes deeper than traditional therapies.
This isn’t about fixing you — it’s about coming back to the parts of you that are already strong, wise, and creative. I care, genuinely. And I’ll meet you with honesty, real connection, and a grounded approach. This work feels human, not clinical.
about me
Kia Ora, I’m Bree. I have a decade of experience in the mental health field, working as a counsellor in various organisations and previously managing a successful mental health practice.
As a trauma-informed mental health coach, I support you to reconnect with your voice, values and deeper direction; so you can move through life with more clarity, trust and ease.
While I still use some traditional counselling skills like somatic processing, motivational interviewing, and process-orient techniques, this space is all about building a relationship based on mutual respect and mentorship (or mutuality).
It's a tailored approach that leads to deep, lasting change.
client stories
"Bree is, without question, one of the most deeply decolonised practitioners I have ever worked with. She works with the whole person, bringing a mental health and cultural lens that invites you to understand who you are bringing into your leadership. She never tells you where you need to land; she creates the space for you to find your own way there. Her craft is exceptional—mapping a person’s internal landscape while empowering them to develop and trust their own map."
Arimaya Yates
CEO, EAA
“Bree is a truly gifted guide. she helps you connect with what your soul needs to know at this point in your journey — be this with knowledge of the present, past or future. Bree is kind, gentle, and beautifully honest, and holds her responsibility as a guide with reverence, helping you connect with your truth. I recommend Bree with all my heart.”
Anna Barouh Davis
Producer, Artist
“After years of exploring various forms of therapy, working with Bree has offered me a far more meaningful experience. Bree offers insight and resonance grounded in experience that traditional talk therapy often lacks. There’s a depth, honesty, and emotional intelligence in her approach that fosters real transformation. I feel truly comfortable in the therapeutic space Bree provides, and that comfort has been the foundation for deeper self-awareness and growth.”
Willow Kennedy
(pseudonym) Client
Get in Touch
if you’ve got any questions about how this kind of support works, reach out here.